Gili Trawangan Β· Open Now

Stay. Work.
Train.

Tropica Gili Hotel combines a boutique stay with a full gym & recovery spa, co-working space, and a high-protein restaurant β€” right on the island's waterfront.

πŸŽ‰ SPECIAL PROMO
Double Room Rp 690.000  Β·  Std Triple Rp 790.000  Β·  Triple Rp 890.000 /night
πŸ‹οΈ
Free Gym & Spa Sauna Β· Ice Bath Β· Red Light Β· Jacuzzi
πŸ’»
Co-Working AC Β· Fast Wi-Fi Β· Beach View
🍽️
Restaurant High-Protein Β· Healthy Menu

Swimming Pool

Tropical oasis β€” lit up and serene every evening

Pool & Garden

Unwind poolside after your workout

Beachfront Terrace

Steps from Gili Trawangan's famous shores

Total Bodyfit Gym

Modern equipment, free for all guests

Co-Working Space

Productive with a pool & island view

Banny.S Restaurant

High-protein, healthy meals all day

⏰ Check-in 13:00 ⏳ Check-out 11:00 πŸ“Ά High-Speed Wi-Fi 🍳 Breakfast Included πŸ‹οΈ Free Gym & Spa πŸ’» Free Co-Working
What's Included

World-class Facilities

Everything you need to perform at your best β€” all free for guests.

Check Availability β†’
FREE FOR GUESTS
πŸ‹οΈ

GYM Β· Total Bodyfit

Air-conditioned gym with modern strength and cardio equipment. Includes free sauna, ice bath, jacuzzi, red light therapy, water and towels.

Sauna Ice Bath Jacuzzi Red Light AC Free Towels
View Gallery
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FREE FOR GUESTS
πŸ’»

Co-Working Space

Designed for remote workers and digital nomads. High-speed stable Wi-Fi, ergonomic desks, power outlets, printing, coffee & tea, and a gorgeous beach-view balcony.

Fast Wi-Fi AC Power Outlets Printing Coffee & Tea Beach View
View Gallery
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BANNY.S RESTO
🍽️

Restaurant Β· Banny.S

Enjoy healthy, delicious high-protein dishes at our in-house restaurant. Perfect for breakfast, lunch, and dinner β€” fuel your body right.

High Protein Breakfast Lunch Dinner Healthy Menu
View Menu Gallery
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Accommodation

Rooms & Rates

Every room includes breakfast, full gym access, sauna, ice bath, jacuzzi, red light therapy & co-working β€” all free.

* Price per night
Rp 690.000 per night

Double Room

Comfortable for 1–2 guests
🌊Swimming Pool View
❄️Air Conditioning
🚿Private Bathroom
πŸ“ΊFlat-Screen TV
🧴Shower & Towel
πŸͺ‘Work Desk
🧊Minibar
πŸ“ΆHigh-Speed Wi-Fi
πŸ₯—Breakfast Included FREE
🍽️Banny.S Resto Access
πŸ‹οΈFreestyle Gym FREE
πŸ”₯Sauna FREE
🧊Ice Bath FREE
🌊Jacuzzi FREE
πŸ’‘Red Light Therapy FREE
πŸ§–Towel & Water FREE
πŸ’»Co-Working Space FREE
β˜•Coffee & Tea FREE
πŸ–¨οΈPrinting Available
πŸ–οΈBeach View Balcony
Rp 790.000 per night

Standard Triple Room

1 single + 1 super king bed Β· Up to 3 guests
🌊Swimming Pool View
❄️Air Conditioning
🚿Private Bathroom
πŸ“ΊFlat-Screen TV
🧴Shower & Towel
πŸͺ‘Work Desk
🧊Minibar
πŸ“ΆHigh-Speed Wi-Fi
πŸ₯—Breakfast Included FREE
🍽️Banny.S Resto Access
πŸ‹οΈFreestyle Gym FREE
πŸ”₯Sauna FREE
🧊Ice Bath FREE
🌊Jacuzzi FREE
πŸ’‘Red Light Therapy FREE
πŸ§–Towel & Water FREE
πŸ’»Co-Working Space FREE
β˜•Coffee & Tea FREE
πŸ–¨οΈPrinting Available
πŸ–οΈBeach View Balcony
Rp 890.000 per night

Triple Room

2 singles + 1 super king bed Β· Up to 4 guests
🌊Swimming Pool View
❄️Air Conditioning
🚿Private Bathroom
πŸ“ΊFlat-Screen TV
🧴Shower & Towel
πŸͺ‘Work Desk
🧊Minibar
πŸ“ΆHigh-Speed Wi-Fi
πŸ₯—Breakfast Included FREE
🍽️Banny.S Resto Access
πŸ‹οΈFreestyle Gym FREE
πŸ”₯Sauna FREE
🧊Ice Bath FREE
🌊Jacuzzi FREE
πŸ’‘Red Light Therapy FREE
πŸ§–Towel & Water FREE
πŸ’»Co-Working Space FREE
β˜•Coffee & Tea FREE
πŸ–¨οΈPrinting Available
πŸ–οΈBeach View Balcony
🏨 Book Room via Booking.com πŸ“© Book via WhatsApp
Total Bodyfit Β· Gili Trawangan

Gym & Recovery Spa

Open to the public β€” not just hotel guests. World-class equipment on an island paradise.

🎫
1 Session
Level 2 Β· Freestyle Gym
WALK-IN
Price per visit
140K
IDR per person
Open 7AM – 8PM daily
Full gym access all day
Free Sauna
Free Red Light Therapy
Free Ice Bath
Free Jacuzzi
Free water & towel
AC air-conditioned floor
πŸ‹οΈ
4-Session Pack
Best value for short stays
SAVE 18%
Package price
480K
IDR (120K/session)
Normal: 560K
You save 80K πŸŽ‰
4 full-day gym accesses
Free Sauna (every session)
Free Red Light Therapy
Free Ice Bath
Free Jacuzzi
Free water & towel
Valid 14 days
πŸ”₯
8-Session Pack
For the dedicated trainer
SAVE 28%
Package price
880K
IDR (110K/session)
Normal: 1.120K
You save 240K πŸ”₯
8 full-day gym accesses
Free Sauna (every session)
Free Red Light Therapy
Free Ice Bath
Free Jacuzzi
Free water & towel
Valid 30 days
πŸ§– Recovery Spa β€” Included in Every Package
🧊
Ice Bath
Cold immersion therapy β€” reduce inflammation, speed muscle recovery, boost mental clarity. 10–15 min sessions.
βœ“ FREE β€” Included with all packages
πŸ”₯
Sauna
Traditional dry sauna β€” detox, relax muscles, improve circulation. Towel & water provided.
βœ“ FREE β€” Included with all packages
🌊
Jacuzzi
Hydrotherapy jets to ease muscle soreness after training. Perfect after a long workout or dive session.
βœ“ FREE β€” Included with all packages
πŸ’‘
Red Light Therapy
NASA-grade red & near-infrared light β€” boost recovery, reduce pain, improve skin & sleep quality.
βœ“ FREE β€” Included with all packages

πŸ’» Co-Working Space β€” Level 3

πŸ’»
Co-Working Day Pass
Level 3 Β· Open 8AM – 8PM
90K
IDR per person / per day
Super high-speed internet
Air-conditioned workspace
Free coffee & water
Light snacks included
Beach-view balcony seating
Printing available
🎁 Hotel Guests β€” Free!

All Tropica Gili Hotel guests get FREE access to the gym, co-working space & recovery spa. It's included with every room booking.

βœ“ Free Gym (Level 2)
βœ“ Free Co-Working (Level 3)
βœ“ Free Sauna, Ice Bath & Jacuzzi
βœ“ Free Red Light Therapy
Book a Room β†’
πŸ’¬ Ask About Packages on WhatsApp
Guest Reviews

What Our Guests Say

β˜…β˜…β˜…β˜…β˜…

"Wi-Fi kencang, co-working adem, dan gymnya enak. Kerja remote jadi lancar dan produktif banget."

A. β€” Remote Worker Stayed 2 weeks
β˜…β˜…β˜…β˜…β˜…

"Staff ramah, kopi & air selalu tersedia. Tempatnya cocok banget buat long stay. Sauna dan ice bath jadi favorite!"

R. β€” Digital Nomad Stayed 1 month
β˜…β˜…β˜…β˜…β˜…

"Deket spot cantik Gili Trawangan, habis olahraga bisa santai. Paketnya worth it banget, definitely coming back."

D. β€” Solo Traveler Stayed 5 nights
Reservations

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Contact & Info

Reach us anytime via WhatsApp β€” we respond fast.

🏨
Book on Booking.com
Verified reviews Β· Secure payment Β· Free cancellation options
β†’
πŸ“
Address
Gili Trawangan, Depan Pelabuhan Barang, Lombok, NTB
πŸ“ž
WhatsApp / Phone
πŸ•’
Front Desk Hours
07:00 – 20:00 WITA
⏰
Check-in / Check-out
Check-in: 13:00 Β· Check-out: 11:00
βœ…
All Rooms Include
Breakfast Β· Free Gym Β· Free Co-Working Β· Wi-Fi
🏨 Book Room via Booking.com πŸ’¬ Chat on WhatsApp

Quick Booking Request

Find Us

Location

TROPICA GILI HOTEL

πŸ“
Address
Gili Trawangan, Depan Pelabuhan Barang
Lombok, Nusa Tenggara Barat
πŸ“ž
Contact
+62 853-3737-0018
πŸ•’
Front Desk
7AM – 8PM WITA
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